- Thinking Man's Guide to Ab Training
Think ou know everything? Then where is your six back? By Ian King
- Warming Up To A Great Workout
The thought of warming up might not be thrilling, but you got to read this. Charles Staley presents some really cool ideas that virtually guarantee a perfect workout, every time!
- The MRP Diet
You couldn't live on them, or could you? By Chris Shugart and TC Luoma.
- Ricket Scientist
An interview with Charlie Francis, by Chris Shugart
- Top 10 Triceps Exercises
Stop wasting time on wuss movements, by Charles Poliquin
- Testosterone Training Codex
16 must know workout tips. Learn how to train like the gurus. By TC Luoma
- Your Doctor, Your Dealer
How to get what you want from your MD, by Cy Wilson
- Squatting from head to toe
Introducing the box squat, by Dave Tate.
- Fat Roundtable
What's new in fat science? Refereed by John M. Berardi.
Departments
|
- Atomic Dog
I have resolved to change things, to bring my diet up at least one grade. By TC Luoma.
- Testosterone Inquisitor
The world leader in bodybuilding news, and other crap we just made up. By TC Luoma and Chris Shugart.
- Behind the Scenes
I was using my body's own jacked up insulin, glucose and certain amino acids to create an intense and super concentrated anabolic environment in the body at the exact time it is most needed. By Tim Patterson.
- Heavy Metal
Q&A with the king of strength coaches. By Ian King.
- Stasseroids
Underground steroid information from around the world. By Brock Strasser.
- Gang of Five
Our scientists attempt to agree on the answers to your questions, without killing each other. Compiled by Ron Harris.
- Rater X
Rating Supplement Hype, by Markus Fitzgerald.
| |