Shape Magazine
For more information, call (800) 998-0731

The July issue features articles like a cool pool workout, ten steamy beauty finds, learn how to throw like a pro, and how to strengthen your lower back. Also, secrets on how to eat like a champ, and what your dreams can and cannot tell you. The model on the cover is Gayle Gurcheik.

Shape Magazine is geared for women who take care of themselves through fitness, aerobics, nutrition, etc. The editorial advisory board includes 28 of the most well-respected medical and health care professionals in the country.

July 1996 Table of Contents


Diet & Nutrition

Sports & Adventure

Mind / Body Health

Fashion & Beauty

In Every Issue