Shape Magazine
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February 1996 Shape Magazine features articles containing lower body power for Pretty Hips and Thighs (PHAT), feasting after dark and how to curb it, and wearing his stuff (expand your wardrobe from his closet.) Shape's slogan is Mind and Body Fitness for Women.

Shape Magazine is geared for women who take care of themselves through fitness, aerobics, nutrition, etc. The editorial advisory board includes 29 of the most well-respected medical and health care professionals in the country. Contains articles about success stories of women who have changed their lives through healthful habits, and information about different workouts.

Table of Contents - February 1996 issue


Diet & Nutrition

Sports & Adventure

Mind / Body Health

Fashion & Beauty