- Chris Faildo: Hawaiian Hurricane
The best Lightweight Bodybuilder in the world?
- Changing Your Direction
Taking a look back, first of a series.
- NPC USA Championship
We have got the first look!
- Power Lifting Championships
Team Parrillo rocks the house.
Columns
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- Training for the Ages
Holding back the hands of time.
- Extreme Range Strength
Knowing the rep-range limits.
- Carbohydrates for Optimal Performance II
Why the right carbohydrates are sheer rocket fuel.
- Abbreviated Training for a Limited Schedule
Maximum pump; minimum time.
- Don't Let Vegetables Be Hard to Swallow
Don't you like your veggies?
- Parillo Trains Hampton, the Final Chapter
How Hampton avoids over-training?
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