Oxygen Fitness Magazines
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July / August 1998

Robert Kennedy's Oxygen Magazine, is entirely devoted to women's fitness. It is totally committed to making Oxygen the most helpful, valuable, informative and entertaining women's fitness publication on the planet. Oxygen promises to tell the truth about women's fitness, which means it cannot happen overnight. A perfect body comes from serious sweat with serious nutrition. This month's cover features fitness athlete Brandi Carrier.


July / August 1998
Table of Contents
Issue #5

Features:

  • OVERCOMING OBSTACLES
    The perils of preparing for the wall and other scary tales.

  • QUEEN OF TH E COURSE
    Lori Ann Lloyd offers a handful of helpful hints for finishing first through the obstacle course

  • COPING WITH THE CURSE
    What every active woman should know about her period.

  • THE GOLDEN GIRL
    Brandi Carrier could be the next poster girl for Good Fortune magazine.

  • FAT BURNERS
    Everyone's talking about fat burning supplements.

  • WHAT TURNS A MAN OFF
    Twenty-six guys tell what they find repellent about women.

  • TIMELESS BEAUTY
    Focusing on being the best you can be spiritually, mentally and physically can stop the clock.

Training:

  • CHEST TRAINING A LA LYDON
    How to maintain quality and definition once you have perfect development.

  • HAVING A BALL
    Strength training with a stability ball can challenge your muscles in new ways.

  • 5 STEPS TO A FLAT STOMACH
    An intermediate abdominal training routine that promises results.

  • TRAINING WHILE PREGNANT
    Workout advice and a simple weight routine for expectant mothers.

  • THE CIRCUIT SYSTEM
    A quick and easy way to increase your strength and stamina.

  • DYNAMIC DUO DELT ROUTINE
    A couple who trains together makes gains together.

  • YOUR BEST AB EXERCISES
    For the toughest upper and lower ab workout, try hanging straight leg raises.

Nutrition:

  • DIET DELUSIONS
    A 10 question quiz that will change the way you eat - for life.

  • SUPER CEREALS
    A great way to start your day.

  • HOW TO BECOME A PERSONAL TRAINER
    If you have what it takes, this could be the career for you.

  • THOSE DAMN PIMPLES
    While you try to train your butt off, there may be ways to camoflauge your rippling read and thighs.

  • BLOWDRYING'S A BREEZE
    The right tools and techniques make all the difference when creating simple, sexy styles.

Competitions:

  • MS. BIKINI FITNESS

In Every Issue:


  • BABE WATCH
    A little inspiration

  • BEAUTY WATCH
    Haircare, skincare and makeup.

  • BODYBUILDING BASICS
    A chic chest.

  • BODY SCULPT
    A fit, firm physique with Monca Brant.

  • BODY WATCH
    Health and fitness news

  • COOKING CORNER
    Mother Nature's liquids.

  • DOCTOR ON CALL
    Dr. Christine Lydon's expert medical advice.

  • DOING IT RIGHT
    Preacher and concentration curls.

  • FITNESS DYNAMICS
    Marla Duncan insight into training, nutrition and beauty.

  • HOME IMPROVEMENTS
    Butt Builders..

  • HOT AIR
    The editor vents

  • LETTER
    Get your message across

  • NEAT STUFF
    Great gear for women on the go.

  • NEW FACES
    An up and comer in profile.

  • NEXT ISSUE
    What's in the works

  • PRO'S POINT OF VIEW
    Maintaining low bodyfat.

  • RECIPES FOR SUCCESS
    Madonna Grimes' madcap meals.

  • TAKING AIM
    Amy Fadhli's targets your trouble spots.

  • TALK OF THE TOWN
    Who's hot and what's not

  • THE WINNING EDGE
    Mia Finnegan's competition strategy.

  • TRAIN YOUR BRAIN
    Weightlifter's wordsearch

  • VICTORIA'S SECRETS
    Vicky Pratt helps you build a better body.

  • WEB WATCH
    Internet sites to see.

  • WHAT'S ON
    Events you won't want to miss.