Oxygen Fitness Magazines
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May / June 1998

Robert Kennedy's Oxygen Magazine, is entirely devoted to women's fitness. It is totally committed to making Oxygen the most helpful, valuable, informative and entertaining women's fitness publication on the planet. Oxygen promises to tell the truth about women's fitness, which means it cannot happen overnight. A perfect body comes from serious sweat with serious nutrition. This month's cover features fitness athlete Stacey Lynn.


May / June 1998
Table of Contents
Issue #4

Features:

  • LIES IN YOUR LOOKING GLASS
    A horribly skewed self image and a news for control drive thousands of women into eating disorders every year. Many will die believing food is their enemy.

  • BODY COMPOSITION AND YOUR METABOLISM
    Before you set out to lose weight, gain weight or bask in your perceived perfection, discover what's going on under your skin. Your lean body mass is what truly matters.

  • YOUR SUMMER LINE-UP
    Here is a selection of cool new workout wear that will make your neighbors take notice.

  • KIANA TOM
    Having taken TV-land by storm with her 'Flex Appeal', Kiana's now living the life of Riley.

  • WHAT'S A WOMEN'S SEXIEST BODYPART?
    Our male panel offers their perspective.

  • HEALING TOUCH
    Massage and alternative therapies keep your body and mind in peak condition.

  • ALEXANDRA PAUL
    It's not winning that has drawn the active actress to triathlon competition, but the joy of the journey.

  • DANCE TO YOUR OWN TUNE
    Ace choreographer Madonna Grimes discusses the art of creating a captivating fitness routine.

Training:

  • DEBBIE KRUCK'S BACK BLITZ
    An intense routine that yields amazing results.

  • YOGA
    Exercise for your body, mind and soul.

  • BETTER BICEPS
    Saryn Muldrow combines power, flexibility and shape oriented exercises to create perfect peaks.

  • STRENGTH MOVES
    Here's a program that will change the way you look at heavy weights. It's manly yes, but you'll like it too.

  • KEEPING TABS ON YOUR TRAINING
    Workout journals provide written proof of your progress, offering insight into how your body is responding to your training regimen.

  • BUTT BUILDERS
    How to get your buns back into shape.

  • NEW HEIGHTS
    Training at high altitudes can raise your performance level.

  • THE BEST TRICEPS TECHNIQUES
    To get the best blast for your buck, try kickbacks.

Nutrition:

  • GOODBYE RDAs, HELLO DRIs
    After more than 50 years, the Recommended Dietary Allowances are finally being adjusted to meet modern needs.

  • VITAMINS AND MINERALS
    For better health and improved performance, you have no choice but to take a pill.

Competitions:

  • FITNESS OLYMPIA

  • NPC NATIONALS

  • FITNESS AMERICA PAGEANT

In Every Issue:

  • HOT AIR
    The editor vents

  • LETTER
    Get your message across

  • BODY WATCH
    Health, fitness and nutrition news

  • WEB WATCH
    Internet sites worth checking out.

  • BABE WATCH
    A little inspiration

  • BEAUTY WATCH
    Haircare, skincare and makeup tips.

  • TALK OF THE TOWN
    Who's hot and what's not

  • COOKING CORNER
    Vegetable soup for the soul.

  • HOME IMPROVEMENTS
    Abs at home.

  • PRO'S POINT OF VIEW
    Their typical daily diets.

  • TAKING AIM
    Amy Fadhli's targets your body's trouble spots.

  • DOING IT RIGHT
    Standing cable flyes.

  • VICTORIA'S SECRETS
    Vicky Pratt helps you build a better body.

  • FITNESS DYNAMICS
    Marla Duncan offers insight into training, nutrition and beauty.

  • NEW FACES
    An up and comer in profile.

  • THE WINNING EDGE
    Mia Finnegan answers your competition questions.

  • RECIPES FOR SUCCESS
    Lori Ann Lloyd' low fat favorites

  • BODYBUILDING BASICS
    Lovely lean legs.

  • DOCTOR ON CALL
    Dr. Christine Lydon's expert medical advice.

  • NEAT STUFF
    Great gear for women on the go.

  • TRAIN YOUR BRAIN
    A cross training crossword.

  • WHAT'S ON
    Events you won't want to miss.

  • NEXT ISSUE
    What's in the works