Oxygen Fitness Magazine
For more information, call (905) 678-7312

July 2002

Robert Kennedy's Oxygen Magazine, is entirely devoted to women's fitness. It is totally committed to making Oxygen the most helpful, valuable, informative and entertaining women's fitness publication on the planet. Oxygen promises to tell the truth about women's fitness, which means it cannot happen overnight. A perfect body comes from serious sweat with serious nutrition. This month's cover features Jenny Worth.

July 2002
Table of Contents
Issue #35


  • Stop Overeating After Dark
    Here is how to get a grip on nighttime overeating.

  • Personalize Your Diet
    Pick your goal - and we will tell you how to achieve it in five short weeks.

  • In The Kitchen with Nancy and Bobby
    Cha-Cha chicken and asparagus salad.

  • Cooking Corner
    Chicken fajitas and sumptuous salad.


  • Old School Training
    Kely Ryan's seated row technique.

  • BiFocus
    Lisa Lowe gets your arms in top shape just in time for summer.

  • A+ Abs
    Six pack secrets from Fitness America starlet Allison Ethier

  • Total Body Makeover
    A four week fitness shape up guaranteed to get your body in top shape for summer.

  • Resolve to Evolve
    Workout stale? Cathy Sassin shows you how to pump up your cardio.

  • Move it or Lose It
    How Brandy Flores conditions her long, lean legs.

  • Higher Ground
    If you want to reach new heights in your training, head to the hills.

  • The Big Face
    Marathons are more popular than ever: With a little hard work and dedication, you'll be crossing your first victory line.

  • Bodybuilding Basics
    Dumbbell lateral raises.

Fashion & Beauty

  • Recipes for Success
    Tanya Merryman.

  • Beauty Watch
    Skincare, haircare, makeup tips and tidbits. Beauty Q&A with Nancy Jambazian, makeup artist to the fitness stars.

  • Jungle Fever
    Steamy swimsuits to flatter any physique.

  • Say Goodbye to Stretch Marks
    How to prevent the occurrence of unwanted lines and rid your physique of existing blemishes.


  • Body Watch
    Health, fitness and nutrition news. Video book and Web reviews. Doing It Right, Health Bites, Neat Stuff and Babe Watch.

  • Beat the Yeast Beast
    How to recognize trouble some symptoms, find a solution and prevent any recurring yeast infections.

Motivation / Profiles

  • Cover Girl Exposed
    Jenny Worth

  • Work in Progress
    Nancy Hays

  • Total Package
    Traci Redding

  • The Fit Fab Five
    The hottest bodies in fitness

  • Pro's Point of View
    How do you go from fitness competitor to fitness model?

  • Snap Shot
    Kim Dolan

  • Future of Fitness
    Oxygen spotlights the stars of tomorrow.

  • Snap Shot
    Gina Oakes

Contests / Sports Updates

  • Fitness International 2002
    Susie Curry scores her third Fitness International title.

  • Contest Calendar
    Competition dates and places.

Q&A With...

  • Chris Lydon
    Expert medical advice.

  • Amy Fadhli
    Secrets to modeling success

  • Mia Finnegan
    Optimum nutrition know-how

  • Chris Cander
    The champ's winning strategies

In Every Issue

  • Hot Air
    By Pamela Conttrell

  • Blab!
    Gossip, news, views and schmooze.

  • Contributors
    Including Rick Schaff, Elisa Kronish, Kames Raia, and Cung Le.

  • Exhale

  • Letters
    Letters from the Readers.