Oxygen Fitness Magazine
For more information, call (905) 678-7312

May 2002

Robert Kennedy's Oxygen Magazine, is entirely devoted to women's fitness. It is totally committed to making Oxygen the most helpful, valuable, informative and entertaining women's fitness publication on the planet. Oxygen promises to tell the truth about women's fitness, which means it cannot happen overnight. A perfect body comes from serious sweat with serious nutrition. This month's cover features Sarah Orbanic.

May 2002
Table of Contents
Issue #33


  • The Detox Diet
    Sure, detoxification helps eliminate toxins, but can it also help you shed fat for good?

  • Bad Foods Gone Good
    Linda Formichelli unveils six foods you've likely shunned, but may want to re-introduce to your diet.

  • Is Stress Making You Fat
    How to get your life, and weight fluctuations, under control.

  • Shake Down
    How to choose the protein blend that's right for you.

  • Sugar Fix
    Not only may a little sugar be okay in your diet, it could actually benefit your health.

  • Cooking Corner
    Sauteed Sea Scallops

  • Recipes for Success
    Shena Forkner


  • Old School Training
    Kelly Ryan shares her back to basics tips for developing a stellar physique.

  • Smolder Shoulders
    Katie Uter shares her tools for sizzling shoulders.

  • Ham It Up
    Timea Majorova delivers sweeping hamsprings.

  • The Right To Bare Arms
    Trainer and athlete Kim Lyons gives your biceps a summer shape up.

  • Resolve to Evolve
    Workout stale? Cynthia pumps up to your motivation.

  • Back In Business
    A fall proof plan for better balances, improved postures, great looks and injury prevention.

  • Bodybuilding Basics
    Back extensions.

Fashion & Beauty

  • Beauty Watch
    Skincare, haircare, makeup tips and tidbits. Beauty Q&A with Nancy Jombazian, makeup artist to the fitness stars.

  • True Blue
    Cynthia Bridges models the season's coolest hue

  • Picture Perfect
    Keep your skin tip top shape.


  • Body Watch
    Health, fitness and nutrition news. Video, book and Web reviews. Doing It Right. Health Bites, Neat Stuff and Babe Watch.

  • What's Making You Stink?
    How to banish workout odors for good.

  • Quitting Time
    How to butt out and lose a bad habit for good, without gaining any unwanted pounds?

  • Sexual Revival
    A sapped sex driver got you down? Learn to speak up and get the sex you want.

Motivation / Competitions

  • Total Package
    Debbie DeSmit

  • Star Power
    How to get to the top in the world of fitness.

  • Cover Girl Exposed
    Sarah Orbanic

  • Pro's Point Of View
    How do you maintain a flat, six pack stomach?

  • Snap Shot
    Cathy Miller

  • Future Of Fitness
    Oxygen spotlights the stars of tomorrow.

  • Work in Progress
    Saira Williams

  • Snap Shot
    DeShay Williams

Contests / Sports Updates

  • NPC Nationals
    Tanji Johnson takes the overall title.

  • Contest Calendar
    What's going down on the competition front?

Q&A With...

  • Amy Fadhli
    Secrets to modeling success.

  • Chris Lydon
    Expert medical advice.

  • Mia Finnegan
    Optimum nutrition know how.

  • Adela Friedmansky
    The champ's winning stretegies.

In Every Issue

  • Hot Air
    By Pamela Conttrell

  • Blab!
    Gossip, news, views and schmooze.

  • Contributors
    Including Rick Schaff, Elisa Kronish, Kames Raia, and Cung Le.

  • Exhale

  • Letters
    Letters from the Readers.