Oxygen Fitness Magazine
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March 2002

Robert Kennedy's Oxygen Magazine, is entirely devoted to women's fitness. It is totally committed to making Oxygen the most helpful, valuable, informative and entertaining women's fitness publication on the planet. Oxygen promises to tell the truth about women's fitness, which means it cannot happen overnight. A perfect body comes from serious sweat with serious nutrition. This month's cover features Timea Majorova.


March 2002
Table of Contents
Issue #31

Sports Special

  • Heroes and Hopefuls
    The Olympic's greatest moments

  • Top Guns
    Seven Salt Lake hopefuls share what it takes the get to the top and how they plan on staying there.

  • Born To Fly
    How an innate need for speed propelled Kristen Clark to the top of women's downhill.

  • Sanctioned Bodies
    How to choose the best type of fitness event to show off your skill set and physique.

  • Eating for Performance
    Lacking energy during your training season? Jen Cook explains how a sports specific diet can give you that extra edge.

  • Mind Over Matter
    Whether you're an elite athlete or a weekend warrior, Chantal Vella offers seven kep elements to get you through your mental blocks and on the road to achieving your most challenging fitness goals.

  • Women on Top
    The 22nd annual salute to Women in Sports pays tribute to sporting greats and helps up and comers get the recognition and support they need.

  • Real American Fitness Hero
    A look at top fitness competitor Kelly Ryan: how she trains, pleasing the crowd and why the Olympia title continues to elude her.

  • Pro's Point of View
    Which athlete do you most admire?

  • Second Times a Charm
    Susie Curry makes history by becoming the only competitor to win back to back Olympia titles.

  • Wisconsin's Finest
    Results from the 2001 Milwaukee Regional Fitness America Pageant.

Training

  • Gluteus Minimus
    Fitness pro Cynthia Hill talks about building a rear to absolutely die for.

  • Timea's Tri-umph
    Timea Majorova's favorite tricep moves.

  • 10 Ways To Lose 10 Pounds
    Nothing's more difficult to lose than that last 10 pounds. Here is how the pros do it.

  • Recast Your Calves
    Kim Lyons tells how she rebuilt her calves - post surgery.

  • Venus De Muscle
    Chris Cander points out the muscles you are ignoring in your current program and why training these seemingly insignificant parts is the only way to a strong, stable physique.

  • Resolve To Evolve
    Workout stale? Galaxy competitor and world ranked bobsledder Kristy Lees shows how one change can all the difference.

Nutrition

  • Break Your Plateau
    Cynthia Hill shows how cycling your daily food intake offers big time fat loss payoffs,

  • Take Five
    Kelly James Enger offers 15 east solutions for getting the fruits and veggies you need to thrive.

  • Cooking Corner
    Cioppino Stew

  • Recipes for Success
    Fitness superstar Monica Brant eats for strength and stamina.

Health

  • Bodywatch
    Health, fitness and nutrition news. Video, book and Web reviews. Doing It Right, Health Bites, Neat Stuff and Babe Watch.

  • Relief in a Bottle
    It Sarafem a cure all for monthly cramps, mood swings and bloating, or is there a drug free alternative?

Fashion & Beauty

  • Beauty Watch
    Skincare, haircare, makeup tips and tidbits. Beauty Q&A with Nancy Jambazian, makeup artist to the fitness stars.

  • Urban Behavior
    Katie Uter models the hippest gym fashions from New York to L.A.

Motivation

  • Snap Shot
    Kristia Knowles

  • Snap Shot
    Sarah Orbanic

  • Work in Progress
    Gina Wakefield

  • Future of Fitness

Expert Advice

  • Q&A with Mia Finnegan

  • Q&A with Dr. Chris Lydon

  • Q&A with Amy Fadhli

  • Q&A with Lisa Reid

In Every Issue

  • Hot Air
    By Pamela Conttrell

  • Blab!
    Gossip, news, views and schmooze.

  • Contributors
    Including Rick Schaff, Elisa Kronish, Kames Raia, and Cung Le.

  • Letters
    Letters from the Readers.