July 2000 Natural Muscle Magazine started in Florida, and caters primarily to the Florida region, although California and Texas have been receiving some of the magazines in different outlets. It focuses on the natural athletes, the ANBC, and other natural organizations. On the cover is Kim Hartt.

Training

Spotting, Part 2 Considerations for enhanced growth and development. Shoulder Training Tom's Training Tips include Rotator Cuff injuries can be quite a pain. Chair Zaino's Page Get in Shape for Summer: 12 weeks to a leaner, healthier body! Back Training for the V-shape taper. Readers Q&A Questions include 'How to get that really think skinned look', 'Need a routine for my triceps', 'I need a supplement that can burn fat, give me energy, and not get me wired', and 'is there drugs in natural competitions'. The Maximum Results Set those glutes on fire. Questions include 'what are death walks and cable 21s'.

Nutrition

Health Info In the news includes 'Exercise may slow some effects of paging' , and 'Youngsters less active than they think'. Methoxivone A new compound for a new millennium. Healthy Eating Industry Update Industry update on protein powders and creatine supplements. Is Arthritis in Your Future? The arthritic process should not be looked at as natural aging but rather the result of a lack of repair. The body has a tremendous ability to heal and repair under the right circumstances. You have to give your body the right food and nutrients to heal and repair your joints. Sports Nutrition's Future Many expertsw believe that manufacturers and retailers will be taking more responsibility for their products and will put forth a greater effort in the area of educating their consumers

Misc...

Sherry Gideons An insporational stor from a reader. Marketing Yourself in the Fitness Industry Kim Hartt explains one way to market yourself in the competitive world of fitness. Kim Hartt Fitness Classic This NPC Contest was held May 13th aat the beautiful Broward Performing Arts Center in Ft. Lauderdale, Florida. Space Coast Natural he third annual Space Coast Natural, May 20th, on Merritt Island, Florida.

Etc...

Pz's Perspective Who have you helped lately? Editorial Ten mistakes women don't want to make - getting ready for their first bodybuilding show. By Debbie Baigrie. Natural Bits & Pieces About Flouride, About the cancelled Tampa Bay Natural, Ahout Hercules, and more... Wok with Danielle Get ready to wok and roll this summer with a quick, easy and fun recipe for 'hot and sour stir fry'. Spice Of Life Flouride: Is it good for you or not? Focus on Unity We all just want to be loved! Whats your Real Age? Are you 40, but feel like a teen, or maybe like 55? Beauty Watch Questions including 'Acne cleansers', 'False Eyelashes, and 'Makeup for B&W Pictures'. 2000 Schedule of Events A list of the 2000 Drug Free Bodybuilding Schedule of Events Optimal Living Goals for Live! Cosmic Corner The Zodiac Sign of Cancer, June 22 - July 22, begins our summer season. Ruled by the moon!