January / February 2002 Muscle Media Magazine, with its new team, is again focusing on making a magazine that inspires people. The magazine focus on information on training and nutrition. Muscle Media is an interesting magazine to read, mostly geared for beginning people who want to get into shape. On the cover is Rachel Moore and Clark Bartram.

Features

Resolution Solutions How to keep self promises and pursue long range goals. From Gym Ray to Athlete Test your fitness level with these grueling drills. Boot Camp: The Few, The Proud, The Strong How the U.S. Marines are training for extreme combat. Commando Challenge Build muscle and strength with body weight only exercises. Semper Fit Advice from one of the fittest men in the Marines. Can A Fitness Boot Camp boot you into shape A first person account of a fitness boot camp. Mind and Muscle Mind body communication Supermarket Savvy Get in and out with all the right stuff. Pita Power Forget excuses and focus on eating right with these recipes. Body Mechanics Refreshing leg training techniques.

Departments

Up Front It's time to be Up Front with you. Word of Mouth Muscle Media Insider New trends for the New Year Clear Cut Q&A Focus on your long term goals Question of Strength Soldiers versus athletes in fitness. Performance Nutrition Healthy start to a new year Sport Supplement Review Transforming your body with the right supplements. Research Update Low carb diets may cause long term harm. Freeman's Word You can do it if you want to.