- Let's Get Personal
5 keys to finding a trainer who's got all the right stuff and matches your personal style.
- The Art and Science of Trail Running
There's a trail out there with your name on it… what are you waiting for?
- Passing the Nutrition Bar
Our reporter investigates how to choose bars that meet your nutrition and lifestyle needs - and even taste great.
- Five Steps to a PMS Free Life
Free yourself from the monthly rollercoaster with this groundbreaking program.
- Special Health and Beauty Consumer Ad Report
Check out these exciting products that utilize the latest industry developments designed to help you look and feel your best.
- Liposuction in a Bottle
Newly released topical formulation has been clinically shown to melt unsightly fat and diminish 'orange peel' cellulite.
- Return to Youth
New products developed by a cosmetic surgeon help turn back time - without the knife.
- Enhance Your Breasts Without Surgery
Try a new natural alternative developed by an herbal expert.
| Active Living
|
- Active Living
Fast Track
- Straight From the Heart
Maximize your owkrout with a heart rate monitor.
- Talk to me, Baby
New Heartalker makes training fun and effective.
- Sports Medicine Q&A
Can you beat running injuries?
- Camp Grows Up
Fitcamp combines gitness and the outdoors.
- Hot New Workout: Gyrotonics
Improve your posture, strength and flexibility.
- Dot-Com Fitness: Bodypotential
A powerful new tool for you and your trainer.
| Health, Beauty and Lifestyle
|
- Health, Beauty & Lifestyle
Fast Track
- Vision Quest
Seen the light about Lasik?
- Real Relief for Wrinkles, Sun Damage and More
Research update on an advanced skin formula.
- Shape Up Your Skin with Star Treatment
A writer gets celebrity style pampering.
- Sex, Lies and Love
Your relationship questions answered.
| Mind, Body & Spirit
|
- Mind, Body and Spirit
Fast Track
- Living 'Green' for a Healthier World
Interview with Ed Begley, Jr.
- Magnets: Not just for the fridge, anymore.
A personal encounter with magnetic power.
- Top Ten
Tips for working out when you don't feel like it.
| Nutrition & Supplements
|
- Nutrition and Supplements
Fast Track
- Live to be 100
Eating tactics to add years.
- Get Lean, Boost Your Energy and Increase Sex Drive
An anti-aging expert answers your questions.
- New Trends in Health
A potent new strategy to boost your energy and health.
| In Every Issue
|
- From the Publishers
- We've Got Mail
- Health & Fitness Fast Track
- Celebrity Health & Fitness
- New Product Profiles
- California Calendar of Events
- Products & Services Directory
- Marketplace
| | | | | |
