Ironman Magazine
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The August 1996 issue features articles including Skip La Cour and his tips and eating strategies; Bill Star, John Hopkins University Strength and Conditioning coach on the mystery of getting stronger; PS (Phosphatidylserine), the supplement that is controlling Cortisol production in the body, and interesting pictorials on What do Fit Women Wants, and on the Arnold Schwarzenegger Classic. Of course, there is much, much more.

Since 1936, Ironman Magazine has been the magazine for bodybuilders. Each issue provides insights into bodybuilding, from nutrition, to lots of training info, to profiles on the men and women who make up the bodybuilding and fitness world. It also contains excellent pictures and information on almost anything you need.

August 1996 Table of Contents