ABB | Bodybuilding, Fitness and Nutrition Tips |
Simple Fitness Tips for College People By Chris Lockwood, from M&F, Nov 2000 |
Just because you are supposed to be expanding your mind in college does not mean your belly and hips have to follow. Regular exercise not only burns calories and boosts your metabolism but can help you think better. Before the typical party fare of pizza and beer gets the best of your body and brain, try these fitness tips.
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