Almanac of
Women's Bodybuilding
By Ron Avidan

The most complete information on women's bodybuilding available.


  • Kaminga, Suzan
    Graduated from the Studio Makeup Academy in 1997. Has a small part in the movie 'Love Kills'. Contests include the 1995 NPC USA 4th HW; 1995 NPC Nationals 5th HW; 1996 IFBB North American overall.

  • Kamieneski, Tammy
    1989 Texas State 1st;

  • Karr, Donna
    2000 NPC Junior USA LW 2nd;

  • Kaylor, Donna
    1998 NPC Nationals LW 7th;

  • Kastnerova, Jarka
    Born in Bilsen, Czech. Competed for eight years as bodybuilder. Currently produces the Ms. Olympia contests.

  • Kelly, Kristie
    Height 5'2". Kristie is a kindergarten and first grade teacher in Daphne, Alabama. She has a daughter named Kristie. Contests include the 1993 NPC Heart of Dixie Short 3rd; 1990 IFBB North American MW 5th; 1993 North American MW 5th; 1993 NPC Junior Nationals MW 5th; 1994 NPC USA MW 4th; 1996 NPC Team Universe HW 1st & Overall; 1996 IFBB World Amateur HW 13th; 1998 Team Universe MW 1st; 1998 IFBB World Amateur MW 9th;

  • Kemper, Tina
    Lives in New Jersey, and is currently a chef at Chatfield's in Gladstone, New Jersey (1998). Parents are Shirley and John Kemper. Contests include the 1992 New Jersey MW 1st; 1992 Jr. Nationals MW 5th;

  • Kern, Ericca
    USA. Contests include 1994 NPC Nationals 5th HW; 1995 NPC USA 4th HW; 1996 Ms. International 15th ; 1997 Ms. International 14th; 1998 Ms. International 13th;

  • Kernes, Drorit
    From California, USA. Graduated from Cleveland Chiropractic College in Los Angeles. Contests include the 1992 NPC National overall; 1993 Jan Tana Pro 4th; 1994 Jan Tana Pro 2nd; 1994 Ms. Olympia 7th

  • Keyser, Rozann
    1994 NPC Nationals HW 1st; 1995 Jan Tana Pro 4th; 1997 Jan Tana 13th;

  • Kieserling, Suzann
    1995 European Pro 10th

  • King, Kim
    From Pennsylvania, USA. Jobs include the Strength Coach at the University of Pittsburgh (1998). Contests include the 1991 NPC National overall; 1992 Jan Tana Pro 9th

  • King, Meghan
    Contests include the 2001 NPC California Overall;

  • Knight, Tonya
    Currently lives in Overland Park, Kansas. Divorced from John Poteet. Tonya's 1998 Ms. Olympia, and 1989 Ms. International's placings and prize money were taken away from her after it was learned that she had someone else take her drug test at the 1988 Ms. Olympia. Contests include the 1988 Pro World 5th; 1988 Ms. Olypina 4th (disq); 1989 Ms. International 1st (disq); 1991 Ms. International 1st; 1992 Ms. International 6th; 1993 Jan Tana Pro 3rd.

  • Koch, Susan
    1982 Ms. Olympia 19th;

  • Komlos, Marianna
    Appeared on covers of Muscle & Fitness, Womens Physique World; featured in Flex, Womens Physique World, Musclemag International, Muscle & Fitness, Ironman; athletic supermodel, actress, personal trainer; Height 5-4, 126-lbs. (competition weight), 135-lbs. (off-season weight); philosophy: "If you don't get what you want, you don't want it bad enough!"; ambition: "To be the female Arnold." ... Contests include the 1996 Gators Classic (Vancouver, BC) Overall & LW 1st; 1997 British Columbia Championships MW 1st & Best Poser; 1997 Womens Extravaganza MW 1st ...

  • Korinkova, Zuzana
    Birthday: Jan 25th. Named 'Women's Physique World's' European Bodybuilder of the year for 1989. Contests include the 1992 Jan Tana Pro 6th; 1993 Jan Tana Pro 8th; 1993 Ms. International 8th; 1993 Ms. Olympia 19th; 1995 Jan Tana Pro 7th

  • Krishi, Marjo
    From Finald. 1995 IFBB World Amateur HW 1st;

  • Krupinski, Stella
    From Virginia, USA. Contests include the 2000 NPC Junior USA MW 8th;

  • Kurakova, Elena
    From Moldavia. 1995 IFBB World Amateur HW 5th; 1997 Jan Tana 9th;

  • Kusar, Pam
    Height 5'1". Pam is a personal trainer in Akron, Ohio. She used to be a special education teacher. She has two children Cory and Jared. Pam first started in Powerlifting, competing in the Nationals in 1985 and 1986 (She came in second both times). Contests include the 1985 Ohio Championships 15th; 1986 Ohio Classic LW 1st & Overall; 1990 NPC USA LW 2nd; 1991 IFBB North American LW 3rd; 1993 Junior USA LW 1st; 1993 NPC Junior Nationals LW 3rd; 1994 NPC Team Universe LW 1st; 1994 IFBB World Amateur LW 5th; 1995 NPC Team Universe LW 1st; 1995 IFBB World Amateur LW 6th;1996 Team Universe LW 2nd; 1996 North American LW 1st; 1997 NPC USA LW 2nd; 1997 NPC Nationals LW 3rd; 1998 NPC USA LW 5th; 1998 Team Universe LW 1st; 1998 IFBB World Amateur LW 3rd;

  • Kyle, Iris
    Height 5'6" ... Iris is a health club manager from Huntington Beach, California ... Contests include the 1996 Orange County Muscle Classic HW 1st & Overall; 1996 NPC California HW 1st & Overall; 1996 NPC USA HW 2nd; 1997 NPC USA HW 3rd; 1997 NPC Nationals HW 4th; 1998 NPC USA HW 1st & Overall; 1999 Ms. International 15th; 1999 Ms. Olympia 4th; 1999 Pro World 2nd; 2000 Ms. International HW 3rd; 2000 Ms. Olympia HW 5th; 2001 Ms. International HW 2nd; 2001 Ms. Olympia HW 1st;