Shape Magazine
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February 1999

Shape Magazine is geared for women who take care of themselves through fitness, aerobics, nutrition, etc. The editorial advisory board includes 25 of the most well-respected medical and health care professionals in the country. The model on the cover is Manon Von Garkan.


February 1999 - Table of Contents

Exercise:

  • DO IT RIGHT
    A new technique for targeting your glutes

  • RUT BUSTER
    Want to burn a ton of calories while you play in the snow? Try snowshoe running.

  • ONE ON ONE
    Three simple moves or sexy upper arms.

  • BODY BOOST
    Do not be an exercise dropout. Try our 28 day knockout body plan. .

  • GOAL FOR IT!
    A no-fail approach to exercise and managing your weight.

  • CIRQUE-ETTE TRAINING
    Step inside the big top and build strength the Cirque du Soleil way.

Mind / Body / Health:

  • IN SHAPE
    • Your own video workout...
    • A better peanut butter...
    • A new sweetener...

  • HEALTH
    How to tell if you will be fertile when you want to be?

  • INNER SHAPE
    The power of friendship.

  • WEIGHT LOSS Q&A
    • Is animal protein better than vegetable?
    • Is popcorn a healthy snack?

  • SUCCESS STORIES
    How three women got healthy for life.

Style:

  • BEAUTY FRONT
    • Cellulite treatments...
    • Successful self tanning...
    • Love spells

  • BEAUTY IN ACTION
    Luxurious new fragrances that will capture your 'scentsibilities'.

  • STYLE FRONT
    Running and cycling pieces to melt the chill.

  • GEAR UPDATE
    The best new personal stereos.

  • FASHION
    Springy, supple new looks for sport and play.

  • WHAT WILL SAVE YOUR SKIN?
    Unmasking the new breakthroughs.

Diet & Nutrition:

  • RECIPE MAKEOVER
    Low fat Black Forest Cheesecake. Yum!

  • SHOPPING SMART
    We rate the quick fix gourmet pastas.

  • SNEAKY EATING
    Stealthy ways to get more healthy nutrients (and less fat) into everything you eat.

  • IS FOOD THE BEST MEDICINE?
    Find out which foods are disease fighters and which one are all hype.

Sports & Adventure:

  • THE COMPANY OF STRANGERS
    Singles resorts can be paradise, but not everyone meets Mr. Right.

In Every Issue:

  • From the Publishers: By Joe and Betty Weider
  • Advisory Board
  • Contributors
  • Hot Lines: From our readers
  • Buyer's Guide: For retail information
  • Just Out: The newest Brit invasion