Power Mind & Muscle Magazine
For more information, call (212) 702-6000


January 2000

This premier issue and collector's item come backed with a powerhouse network behind it. The chairman of the corporation behind this new magazine is Bob Guccione, which also publishes Penthouse Magazine. Basically a mixture of fitness, and men's workout, it focuses on the nutrition, workout, and other types of cardio, sports, and light bodybuilding genre. This magazine is geared for the typical male who wants to be in shape and look good.


January 2000 - Table of Contents
Volume 1, Number 1

Features

  • LEAN AND MEAN
    The Zone Diet. Power's look at some of the most popular, legitimate diet plans tat are making the rounds.

  • MALE POTENCY
    Strategies for getting a rise out of your sex life, Part 1. No - Yes! Nitric oxide plays a vital role in many important physiological functions - including potency.

  • FATS THAT HEAL, FATS THAT KILL
    An exclusive interview with fat guru Udo Erasmus. You have been told to avoid that fats that kill, but do you know about the fats that heal?

  • ANABOLIC STEROIDS
    The good, the bad and the ugly. Power's objective look at anabolic steroids, what they are, what they do and the dangers involved.

  • GIRL POWER
    The world's most beautiful fitness models. One of the country's premier glamour and fitness photographers delights us with some powerfully fit and beautiful models.

  • FAST ABS
    Power's six minute abdominal blast. A quick, effective program for getting the abs you have dreamed about.

  • THE SCIENCE OF SUPPLEMENTS
    What's hot? What works? What's the research behind some of the hottest nutritional supplements?

  • FAST FEEDING THE TEMPLE
    Meal replacement powders. Quick and convenient meal replacements have come a long way in recent years.

Departments

  • POWER UP
    Maximum performance for men

  • POWER PLAY
    The latest research on diet, nutrition, training and supplementation

  • THE WARRIOR
    The warrior diet

  • RESISTANCE TRAINING Q&A
    Bigger calves: Going heavy; tried and true

  • ANTI-AGING
    The new science of anti-aging medicine.

  • MALE POWER
    Androgens

  • HARDCORE TRAINING
    Top seven biceps moves

  • HARDCORE DIET
    Sumo Slim

  • HARD GAINERS
    Tips on living longer stronger

  • HORMONES
    Anabolic and catabolic: An overview

  • MIND POWER
    Feed your brain

  • POWER MEALS
    An early winter fit-feast

  • HERBAL POWER
    Phytoestrogens

  • BUSY BODIES
    Maximum Fitness for busy people

  • HEALTH NUT
    Fitness and health news you can use

  • WORD POWER
    Book Reviews