November 1998 Muscular Development, owned by Twinlab, is another serious bodybuilder magazine that concentrates on natural bodybuilding, but also covers fitness and health related items. They pride themselves on giving its readers extensive coverage on the cutting edge of training, diet and nutrition articles. It also has great pictures of bodybuilders, and makes for enjoyable reading. The look of natural bodybuilding and less on the hardcore look is what Muscular Development stands for. With everything geared towards the natural look, it continues to attack steroids, drugs, etc. On the cover is Bill Davey, photographed by Per Bernal. November 1998 Table of Contents Volume 35, Number 11

Workout

TRAINING INTERFACE Actualize potential in one year MUSCULAR INTERFACE Pumping on the Road EXPERT INTERFACE What is Maltodextrin doing in my sports drink? Do arm blasters really work? CD ROM CD Rom means Conditioning Duo - Research on Muscle Nasal Dilators Benefits of Heavy Squats CARDIO INTERFACE Heat Acclimation MUSCLE FORM FUNCTION Alternating Front and Lateral Dumbbell Raise VIRTUAL VICTOR Close Grip Barbell Curls (A geek will shriek if you speak of a peak)

Burn Fat

DIET BYTES Olestra Watch Obesity Rates on the Rise

Eat Right!:

FITNESS BYTES Glutamine Strong Bones Testing Body Composition Accurately MUSCLE BITES Perfect Pairs, Part One

Take A Pill!

HOT SUPPLEMENT BYTES Lycopene ... DHEA ... Chromium ... Melatonin ... Creatine

Main Frames

HOT BREAKING RESEARCH 1998 Coverage of the American College of Sports Medicine Meeting ONE SET VERSUS MULTIPLE SETS This is the one you have been waiting for! The Exercise article of the year! HOW DO HIGH FAT DIETS WORK? Suddenly, high-fat diets are being taken seriously. ART OF THE PHYSIQUE Portfolio including Midajah and Michael O-Hearn, Steve Holland, Ronnie Coleman, and more. THE BODY MASS INDEX New Guidelines put most athletes on the fat side. TIMING IS EVERYTHING The Dawning of a new age of bodybuilding.

Drugwatch

WHAT’S UP DOC? The Creatine Paranoia THIS IS YOUR BRAINUM ON DRUGS Estrogen and Androgen Receptors Fibromyalgia and Growth Hormone

What's Happening?

HOME PAGE Anti-Drug Campaigns: A media blitz ... but is it enough? CHAT ROOM ANMD: The Fatbuster Kinesiologists write All Fluff and No Stuff HEALTH BYTES Exercise can boost sex drives Effects of Viagra Run those cares away STAR ATHLETES IN THE NEWS The Mailman always delivers Jordan and Women’s Basketball College Athletes CLASSIFIED HOT SHOPPE BYTE ME Cardiovascular effects of steroids Debating One-Set Theory