October 2001 Muscle Media Magazine, with its new team, is again focusing on making a magazine that inspires people. The magazine focus on information on training and nutrition. Muscle Media is an interesting magazine to read, mostly geared for beginning people who want to get into shape. On the cover is Rory Palazzo

Features

Guerrilla Cardio Burn fat, fast, with this four minute strategy Sole Mate The best running shoes for your feet Lunchmeat Liabilities Muscle Media investigates what is really in your lunchmeats Look Like A Linebacker The countdown to kickoff training program. Supplements for Sizzling Sex Find out what supplements may boost your energy and jazz up your sex life. Total Training Guide How to build the lean, strong shoulders you have always wanted. Picture Perfect The real women of Body for Life, EAS and Muscle Media. Homeopathy Is it help or hype? Is homeopathy for you? Game On! Healthy sandwiches worthy of any tailgate.

Departments

Up Front the inspiring reasons for doing a swimsuit issue. Our Contributors Word of Mouth Is Muscle Media just for men? Muscle Media Insider Training secrets from NFL's top stars Clear Cut Q&A There is no 'magic' fat loss solution Question of Strength Exercises for the road Performance Nutrition Nutrients to help you lose fat Sports Supplement Review Early detection is the best medicine Research Update Find your abs with CLA Freeman's Word The trick or treat dilemma