September 2000 Muscle Media Magazine went through transformations in 1999, coming out with only a few issues. The year 2000 is starting of with Bill Phillips asking to begin a new era with not only a dynamic and comtemporary new look, but also a renewed focus on helping the reader succeed in their efforts to look and feel great. The magazine is owned by Bill Phillips, who also owns EAS. The magazine focus on information on training and nutrition. Muscle Media is an interesting magazine to read, mostly geared for beginning people who want to get into shape. On the cover is Ashley Cafagna and Mario Lopez.

FEATURES

Work in Progress A tragedy taught Lynn Lingenfelter to appreciate all life has to offer. Cardio: A Definition It does not have to be a boring, sweaty, pain in the butt. Feel Like A Million Bucks Wayto psyche yourself up before every workout The Dream Machine Realize your potential by setting goals. Meal Planning From impulsive to empowered. The Fastest Food What to eat when you do not have time for a proper meal. Breaking Away Transformation techniques from the book 'How to Believe in Nothing'. Aim High How Air Force Airman Pete Holter built his best Body-For-Life. The Healing Ways of "The Greek" The man who keeps the Denver Broncos healthy. Picture Perfect Preparing for your 'after' photos.

DEPARTMENTS

Up Front An 'unlikely' hero. Word of Mouth Letters from people who care Be Our Guest Connect with people like you Clear Cut Q&A Clarify your path to success. Transformation Tips Success strategies for your Body-For-Life. Ask Dr. Life Answers about living fit. Success Coach How to develop awesome arms. Inspiration Achieving a balanced life. Authorized Recipes Meals in under 30 minutes. Research Update Gaining strength through science. Freeman's Word what will you do if you 'slip'.

EAS EDGE

Sport Supplement Review Penetrating answers to reader questions.