Men's Fitness Magazine
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November 1999

Men's Fitness is dedicated to the man who likes to stay in shape. It contains articles on training, health, nutrition, and sports related recreation. This magazine is for the man who keeps in shape and likes to read about fitness related adventures and articles. On the cover is Antonio Sabato Jr.


November 1999 - Table of Contents
Volume 15, Number 11

Fitness

  • NONSTOP GROWTH
    You will burn fat while building muscle with Antonio Sabato Jr.'s no nonsense superset workout, created exclusively for Men's Fitness readers.

  • AVOID THE TRAINING SLUMP
    Suffering from overtraining
    . Got a lagging body part? Refresh your routine with these seven strategies.

  • TRAINING EXTRA
    Seated vs. standing lifts, the key to cutting your heart disease risk, and more...

  • ASK OUR EXPERTS
    The optimum time to do cardio, how to get your daily quota of fruit and veggies, and more advice you can't live without.

  • DESIGNER WORKOUTS
    Here is apart two of our series of custom workouts created by the country's top personal trainers.

  • SUCCESS STORY
    A New York man learns an important lesson while overcoming a shoulder injury.

Nutrition

  • GINSENG A GO-GO
    Help improve your athletic performance and speed muscle recovery by adding herbs to your meal plan.

  • NUTRITION EXTRA
    Increase your odds of preventing kidney stones, beverages that harm your teeth, and more...

  • EAT TO GAIN MUSCLE
    We show you the smart way to gain lean muscle mass.

  • NUTRITION SCIENCE
    Researchers may have identified the amino acid that leads to muscle recovery and development.

Health

  • SORE ON MORE

  • HEALTH EXTRA

  • HEALTH UPDATE

Sex & Behavior

  • ASK DR. JOY
    A threesome? Sure, sounds like a great idea, until..

  • POPPING THE QUESTION
    How do you know when it is time to ask for her hand? You just do, damnit.
Sports, Adventure & Travel

  • EDITOR IN ACTION
    Our intrepid nutrition editor, Mike Carlson, takes to the skies in an F-14 Navy jet to test his mental and physical limits.

  • SKI PATROL
    Training, gear, destinations - our comprehensive ski package has everything you need to conquer the slopes.

  • NIGHT RIDERS
    Mountain biking after dark is a fun and challenging way to improve your riding skills.

Gear & Appearance

  • FALL JACKET REQUIRED
    Tough, good looking jackets that adapt to fall weather, from fair to foul.

  • RUN FOR YOUR LIFE
    All treadmills are not created equal. Here is the skinny on machines that slim you down.

In Every Issue

  • Editor's Letter
  • Publisher's Letter
  • Letters
  • Fit News
  • AIDS Watch
  • Ask our Experts
  • Buyer's Guide
  • The End Zone