Men's Fitness Magazine
For more information, call (800) 998-0731


September 1999

Men's Fitness is dedicated to the man who likes to stay in shape. It contains articles on training, health, nutrition, and sports related recreation. This magazine is for the man who keeps in shape and likes to read about fitness related adventures and articles. On the cover is Mike Collins.


September 1999 - Table of Contents
Volume 15, Number 9

Fitness

  • BUILDING THE PERFECT BACK
    develop your V-taper with these lat-busting exercises.

  • OVERTRAINING SYNDROME
    What it is, how to prevent it, and how to beat it.

  • ASK OUR EXPERTS
    Performance enhancing breathing techniques, the best nnutrition strategies and other great advice.

  • 5 WORKOUTS FROM 5 TRAINERS
    Improve every aspect of your physique with workouts designed by some of the best personal trainers in the country.

  • SUCCESS STORY
    Fitness helps a Florida man recover from a near fatal illness.

Nutrition

  • EAT TO HEAL
    After surgery, it is important to eat right for a fast recovery.

  • NUTRITION EXTRA
    The allergy you do not want to get. Plus, food that trigger migraines.

  • THE PROTEIN PUZZLE
    Everything you will ever need to know about the stuff that helps your muscles grow.

  • SUMMER BBQ BLOWOUT
    Fire up the grill and enjoy this healthy feast while it is still hot and sunny.

Health

  • A CUT BELOW
    An unflinching look at the pros and cons of circumcision.

  • HEATLH EXTRA
    Is your job sending you to an early grave? Plus, a potential hospital hazard.

  • HEALTH UPDATE
    This month, the focus is on sex. Turn here for important info about condoms, tips for strengthening your sex muscles and more.

Sex & Behavior

  • RATING THE HOTTEST SEX-ED VIDEOS
    You will be summa cum laude in the sack with these educational and entertaining cassettes.

  • AFRAID? HA!
    Lessons from a longtime Navy Seal who's learned to laugh fear in the face.

  • MIND EXTRA
    What women want to see most when they size you up.

  • ENDLESS SUMMER
    Why our favorite season is first and foremost a state of mind.
Sports, Adventure & Travel

  • WALK AROUND THE ROOFTOPS
    Join the author on a hoke and bikje odyssey through the majestic mountains of British Columbia.

  • 5 TRICK SPORTS MOVES
    Your friends will know you've got game once you've mastered these highlight reel moves.

  • THE SPORTS PAGES
    Urban kayaking is renewing the spirit of adventure in America's cities. Find out how you can get started.

Gear

  • RACY FASHIONS
    Men's Fitness - sponsored facer Zak Brown test drives cool fall apparel.

In Every Issue

  • Editor's Letter
  • Publisher's Letter
  • Letters
  • Fit News
  • AIDS Watch
  • Ask our Experts
  • Buyer's Guide
  • The End Zone