Men's Fitness is dedicated to the man who likes to stay in shape. It contains articles on training, health, nutrition, and sports related recreation. This magazine is for the man who keeps in shape and likes to read about fitness related adventures and articles. The athlete on the cover is Jonathan Aube.
Fitness & Exercise
A sturdy neck looks good and protects your noggin. These three moves will rescue yours from toothpick status. For maximum development, you've got to target some parts you may not know you have. Once saddled with a big ol' Michigan tummy, this man lost more than 200 pounds en route to becoming a trainer. Join the muscled up talk show host for a killer morning in the gym. Advice on how to prevent ankle and knee injuries and more... Sure, you're busy. That's why this month's Personal Trainer Series features five superfast regimens. Hit the gym and hammer one out, or string a few together. Health
Nasty bacteria and viruses lurk everywhere. How to keep your encounters friendly. A warning for cross trainers, plus good news about a popular sleep aid. A whimsical collection of not so illustrious moments from the past year. Expert medical advice on how to stop 'male problems' before the start. How depression can hurt your heart, why you might need more calcium and other long life advice... Bonus Section
From mountains bikes to sports watches, in line skates to colognes, we've got the best gifts for guys covered. This is the stuff to buy - or, better yet, receive this holiday season. Food & Nutrition
Don't subject yourself to another dried out drumstick. Revitalize leftovers with these easy, healthy recipes. Tips on avoiding fat traps and dangerous pesticides. Take our quiz and find out how you can avoid the dreaded holiday weight gain. Appearance
Mix tradition with a bit of flair at your net formal occasion. Behavior, Sexuality and Career
When time's short, you've got to take care of business quickly. Make yourself stronger, speedier and more confident with the help of hypnosis. How to bridge marital rifts. Plus, improve your mood by changing clothes. The ancient quandary of what to get her for Christmas has finally been untangled. Be a kid again. Treat yourself, With these tips, it's easy to enjoy life - even during the hectic holidays. Learn the art of skillful schedule juggling to maximize every precious minute. How to convince employers you're the man they're looking for. Sports, Adventure & Travel
Ice climbing is arduous, perilous and lots of fun. We've got the essential skills, the coolest gear and the best frozen sheets to scale. We searched the tropics for the best hiking, windsurfing, fishing, diving... Helpful information for frequent fliers and more... In every issue
|