- Welcome to the Machine
The ultimate machine doesn't need an infomercial to help you carve a 3-D midsection in no time flat.
- Body Shop: Cable Accessed Delts
Our cable shoulder program will give you a godlike V-taper. Interested?
- Fuel: The New Fat Burners
Flab torching supplements without the ephedra
- Quick Fit: Quad Buster
Try this thigh fryer for your best legs ever.
- Smart Training: Slow It Down for Faster Results
| Features
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- Outsmart Your Body
These eight easy tricks will have your body looking and feeling years younger.
- Look Good, Feel Better Foods
Say farewell to wrinkles, fat and stress.
- Eargasm
These new audio / video toys will give you unlimited pleasure.
- Fungi for Fun Guys
Man should not live by meat alone. So add these great tasting, nutritious mushrooms to your plate.
| Departments
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- Fast Track
The latest on LASIK; one fearless editor takes to the skies; why you need all wheel drive; our superhero DVD face off.
- Ask Our Experts
Park your ego at the gym door. Plus, learn how to lower your blood pressure.
- Stretching to Win
Spend quality time with your muscles to help prevent injury and improve performance.
- Relationships: Get What You Want In Bed
To turn your boudoir dreams into reality, all you need is a good ear - and mouth.
- Track Your Workout
An exercise journal will get you to your goals faster.
- Foods to Help You Snooze
If shut eye eludes you, try these sleep inducing snacks and comfort foods.
- Make Running Easier
Learn the pose technique to minimize injuries and energize your cardio.
- Energy: Carpe Diem, Carpe Noctem
Whether you're a night owl or a morning lark, there are steps you can take to be a top performer around the clock.
| In Every Issue
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- Editor's Letter
- Publisher's Letter
- Letters
- Fit News
- Ask Dr. Joy
- Ask our Experts
- Buyer's Guide
- Cooldown
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