- To Be Perfectly Frank
In dept with world renowned fitness and fashion model, romance novel icon and all round nice guy, Frank Sepe.
- New Year, New You!
A three step approach to tackling your resolutions.
- Coming of Age
How to stay fit after 40 and live to a golden age. Outsmart your genes!
- Looking Good
What women really like about a man's body.
- Born to Run
AHF talks to NFL superstar Marcus Allen.
- Step Up To The Plate
Your 10 commandments of approval visualization.
- Personal Training for Fun & Profit
How to get your zest for health to fatten your wallet.
| Health
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- Full Body Bliss
Isn't it time you have something back to your body?
- How About Some Oral?
How dental hygiene can affect your overall health?
| Fuel
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- 5 Top Fat Fighting Tips
How to beat the bulge for a new you?
| Active Lifestyle
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- Cycling for Fitness
Your best shape ever is as easy as… well, riding a bike!
- Interval Training
The secret to maximum fitness results.
- Stretch Your Body
Your surefire way to a better body.
- Super Bowl Training
We show you how the Tennessee Titans prepare for NFL dominance.
- Zero Gravity
Try kitesurfing on for size.
- Resist the Urge Overkill
Help for you to overcome overtraining.
- Danger - Advanced Abs
5 weeks to amazing abs.
- It's In The Bag
Try sandbagging for a full body workout.
| Regulars
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- Bodies in Motion
Your story
- Bone Zone
Chiro-practical advice.
- Breaking the Ice
Your editorial manager sums it up
- CyberLinks
Online health and fitness sites
- Food Buff
Quality healthful recipes.
- Global Health Watch
Tidbits from around the world.
- Guystuff
What's new on the market?
- Hot Shots
Real guys on the move.
- Image Maker
Learn the secrets to success.
- Natural Selection
Alternative healing methods.
- Non-Apparatus
Easy exercises to do at home.
- On the Wild Side
Naked truths revealed
- Orally Speaking
A dental perspective
- Prime Time
Advice for the mature man
- Remedy Realm
Ask the Experts
- Sets with Sepe
Build your body to perfection.
- Sex Appeal
Sex and relationships
- Sound and the Fury
Publisher's notes
- Skills 'n' Drills
Perfect your athleticism.
- Sports Brief
Sports commentary central.
- Supplemental Brief
Better living through science.
- Star Power
Hollywood training tag team.
- Starting Point
Fitness basics for beginners.
- The Coach
Strength and conditioning
- The Spoken Word
Quote of the month
- Vital Signs
Breakthroughs and news
- Who is Where?
Our specialized directory
- You Tell Us
Our Readers Forum.
| Also Inside
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- Fast Forward
What's coming up for you next month
- Fit To Print
Honest reviews of today's fitness publication.
- Lights, Cameras, Action
Focus on fitness
- Total Package
A pleasant distraction of the feminine variety.
- Whaddaya Think?
Have your opinions on the magazine heard.
- Wrap Your Brain Around This
Test your knowledge, smart guy.
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