Training threads on the Female Bodybuilding Board

[Butterbean]

Just an FYI....some good information over there!

The mods there intend to start more training threads for specific bodyparts so any information, questions or assistance you can give would be appreciated

[ripitupbaby]

Thanks Stella!!   

Ron changed the name of the board today to Women's Training/Female Bodybuilding. 
So hopefully this will encourage more ladies to post training questions, etc. there.  It should be a board for ALL women, not just FBBs.

Please let me know if you have any ideas for good threads, etc.  Stella and I are already batting a few ideas around.   

[siouxcountry]

Lori knows a thing or two about training. 

(click on words below to take you to thread)

GLUTE/LOWER BODY TRAINING

BACK TRAINING

ARM TRAINING

CHEST TRAINING

AB TRAINING

TRAINING TIPS FOR BEGINNERS

[w8m8]

 

I don't know if anyone else had this problem

siouxcountry's post is excellent to go directly to the threads described

there was one woman I know who didn't realize you could "click" and go

I LMAO when she came over and asked me if rip would be "breaking it down" SOON

She lit up when I showed her she already had

I don't know if you ladies can tell but I'd imagine there are tons of females who just follow your posts on training

Is there a similar nutritional type thread(s) here so I may lead her there as well please ?

for girls I'm not sure if it makes a difference besides portion ? maybe extra supplements (during her *ahem*cycle) ?

[ripitupbaby]

I LOVE hearing that there are ladies who actually read these threads.   

I actually just broke it down for a new member on the Board, in this thread:

http://www.getbig.com/boards/index.php?topic=196801.0

Does this help? 

We need more nutrition and diet threads for sure!

[Butterbean]

I don't know if anyone else had this problem

siouxcountry's post is excellent to go directly to the threads described

there was one woman I know who didn't realize you could "click" and go

Thanks for pointing that out w8m8....added suggestion to siouxcountry's post

[w8m8]

you're welcome STella 

yes rip it helped and was printed 

Thank you all for what you do to help others out !!

[Deadpool]

you're welcome STella 

yes rip it helped and was printed 

Thank you all for what you do to help others out !!

I miss Weight Mate.  I'm going to start a thread, FBB and aging.  Now, Ron, gimmie my black stars.